DO THIS FOR WEAK AND BRITTLE NAILS
Do your nails constantly break or peel? Has it been interfering negatively with your self-esteem and everyday life?
We understand how stressful that can be and know we are here to help.
CAUSES FOR BRITTLE NAILS
Sometimes this nail condition can be avoided with basic knowledge on what can damage and impair nail health. That may include:
Excessive Washing
Excessive Drying
Harsh Dish Soaps
Harsh Nail Polish Remover
Harsh Household Cleaners
Onychoschizia Condition
Iron Deficiency
Hypothyroidism
Raynaud's Syndrome
Age
If you know by looking at the above list what is the cause of your brittle and weak nails, the best thing to do, is to stop doing. Now you must be thinking “Do they think I can simply stop washing dishes?” Of course not! We will only suggest practical alternatives like the ones below.
WHAT TO DO
Use gloves for Washing the Dishes
Moisturize your hand and nails
Keep Nails Short
Use Nail Polish Remover without Acetone
Talk to your Doctor About Supplementation (Biotin)
Follow a Healthy Diet
If applying the above solutions does not change the aspect of your nails after a while, consider talking to a doctor in order to find the underlying health condition. However, if this does fix your nail problem (which it should), let us know below!
We hope you enjoyed this article and we will be seeing you next time!
Written by Aska Barros